Disclaimer: no content on this website has been evaluated by the FDA or other medical authority. All content should be considered to be anecdotal evidence that has not been subject to scientific review. Nothing on PenisOwnersHandbook.com is intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician.

The benefit of shooting large volumes of cum is that by shooting more sperm your orgasm lasts longer. What could be better than feeling the endless sensations of spurt after spurt of semen pumping through your penis! It makes a good impression, too.

This may be just an old porn-star's tale, but you can try it and see how it works for you.

Each day before breakfast, put the white of three or four (or more) eggs into a glass of warm milk. Organic eggs are better for some reason and don't use low fat milk. Half and Half is probably better. You can season it with a little sugar or vanilla or almond extract. Dairy products putrify your semen, so you need to eat fruit for breakfast. Drinking plenty of citrus juices will help counteract the dairy. A good breakfast would be a mixture of apples, bananas, pears, and melon with toasted soda bread topped with butter and honey.

The rest of your diet should avoid ready made meals and foods that contain yeast. You should also avoid smoking, drinking alcohol or coffee, and foods with excess sugar or salt.

Another trick to increase the quantity of semen you ejaculate, is eating smoked oysters everyday. It is reported to increase your semen volume because of the natural form of zinc they contain. However, zinc only works on the prostate gland, which accounts for 30% of the total semen.

Another theory is to splash cold water on your testicles everyday after your shower in the morning. According to rumors, this will stimulate the blood supply and cool off the scrotum and increase the sperm production.

Supplements available on the internet claim to drastically increase the volume of your ejaculate. Although they generally use the same ingredients that are available at your local drug store, they typically claim to have found the perfect blend or proportions or somehow differentiate their product. I buy the basic ingredients from VitaCost.com because they are reasonably priced. There are dozens of other supplement companies on line, but I have have used this website serveral times and never had a problem. In some cases, the links I give you pay me commissions, but this is not one of them.

The supplements I use are: L-Arginine and L-Ornithine combined (1500 mg each). I take two in the morning and two in the evening. L-Lysine (500Mg), one morning and evening. The L-Lysine I buy is a blend that also contains Vitamin C, Garlic, Echinacea, Licorice Root, and Goldenseal Root. Lecithin (1200 mg) 1 softgel morning and evening. Horny Goat Weed (500 mg), 1 morning, and evening. Horny goat weed is said to also stimulate the Cowper's glands, which produce pre-cum. For some men, it can turn your penis into a pre-cum faucet! Maca Root (500 mg) once per day in the morning. I have always had voluminous ejaculations (about twice as much as most men), but I have noticed a distinct increase in the volume of ejaculate after beginning this regimen.

I also take other supplements for prostate health, including Saw Palmetto and Lycopene. For cardiovascular health I take CoQ10 and vitamin e. For no particular reason I take a product called Bio-Gra that I buy at Sav-on Drugs. It is a very unusual blend of ingredients. I am not endorsing it, and I can't report any noticeable benefits, but in the interest of accuracy I am disclosing that I use it.

Some websites warn that Soy products, like Soy milk and Soy protein can mimic the female hormone estrogen. If you are a vegetarian and using them as the main source of protein, your volume of semen may be low because of it.

Claims have been made that eating foods such as bull testicles can boost your semen volume because they are high in natural testosterone. This is not for me.

Injecting yourself with anabolic steroids may also increase your semen volume. Reports from sex partners of bodybuilders say that they shoot enormous amounts of semen. However, once they stop taking the steroids, their testicles shrink and their ejaculations become pathetic, not mention all manner of deformities have been reported.

Probably the most commonly reported way to have impressive ejaculations is to keep yourself hydrated by drinking water. Cokes, coffee, tea, sports drinks, etc do not count for hydrating. Fruit or vegetable juices can be substituted.

There are many reports that smoking and alcohol are counter productive to semen production. I don't smoke or drink, but I think a lot of people simply have an agenda.

The old school says dont ejaculate everyday and you will have bigger wads, but now more and more "experts" are saying shoot a load everyday! You decide, but I like the latter idea.

This is a lot to ask, but if you want to blow a load that will impress your lover, try it out and post your results in the forum.




RETURN TO